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Yoga For Readers

Yoga For Readers

Welcome!  Yoga for Readers is a gentle, all levels, beginner friendly practice — focused on creating space in areas of the body that tend to be compressed and limited when sitting reading a book or tablet.  Yoga will be lead by Lisa W.  Lisa is a yoga educator and attorney on a mission to move the needle closer towards collective liberation.  With over 1,000 hours of advanced training in Jivamukti, Hatha, Vinyasa, breath-work, and meditation, Lisa aspires to create a practice environment in which everyone feels safe to explore and honor whatever their bodies/minds/spirits need each time they show up to practice.   Each class is intelligently sequenced with specific intention on breath, making space, and accessibility. 

Session outline:
10:00a - 10:15a  arrival, settle in
10:10a - 10:45a  yoga, meditation, reflection
10:45a - 11:00a  light refreshments, pack up, begin our day!

We are offering yoga on several different dates.  Reservation required as space is limited*.  To reserve your spot please click one of the date you would like to attend and fill out the form:

SIGN UP SATURDAY 3/21 at 10am

SIGN UP SATURDAY 4/18 at 10am

*Please note that if you miss more than one class you've signed up for, you will be removed from any future classes.

About

Kiss and Tale Romance Bookshop

340 W Ponce de Leon Ave
Ste 202
Decatur, GA 30030
(404)748-1840

HOURS:

Monday - CLOSED
Tue-Fri 11a - 7p
Sat 11a - 7p
Sun 11a - 4p

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